Easy Stove-top Gluten Free Mac and Cheese

This super easy gluten free mac and cheese is just the recipe you need. I know this because I use it regularly for a last-minute dinner in my house when I have nothing planned and everyone is hungry hungry hungry.

It’s made entirely on the stovetop, uses only basic gluten free pantry ingredients (yes, you do need a basic gum-free gluten-free flour blend, but it’s only three simple meals and incredibly useful), has no eggs and is ready in minutes.


16 to 20 ounces small dried gluten free pasta (I used Barilla gluten free pasta elbows)

1 to 2 tablespoons (14 to 28 g) extra-virgin olive oil

Four tablespoons (56 g) unsalted butter, chopped

1/3 cup (47 g) gum-free gluten-free flour blend (31 grammes superfine white rice flour + 10 grammes potato starch + 6 grammes tapioca starch/flour)

One can (12 fluid ounces) low-fat evaporated milk

2 to 2 1/2 cups (16 to 20 fluid ounces) milk, at room temperature (any kind, just not nonfat)

1 pound (16 ounces) semi-hard cheese, shredded (a mix of mozzarella and cheddar cheeses is excellent, or all cheddar)

1/2 teaspoon kosher salt, or to taste

1/4 teaspoon freshly ground black pepper, or to taste


  • Boil the pasta in a large pasta pot to an al dente texture, according to the package directions. Drain the pasta, return it to the pasta pot and toss it with olive oil to prevent it from sticking together. Cover the pasta pot and set it aside.*

    *Make ahead option: You can place the cooked pasta in a large bowl, cover it with plastic wrap and leave it out at room temperature for up to 8 hours before proceeding with the recipe.

  • To make the cheese sauce, melt the chopped butter in a medium-sized, heavy-bottom saucepan over medium heat. Add the flour blend and stir to combine well. The mixture will clump at first, and then smooth. This is the roux that will thicken the cheese sauce. Cook over medium heat, constantly stirring, until the mixture has just begun to turn a very light brown colour (about 2 minutes). Add the evaporated milk to the roux very slowly, always stirring to break up any lumps that might form. Add 2 cups of milk, and whisk to combine well. Bring the mixture to a simmer and continue to cook, occasionally stirring, until thickened and reduced by about one-quarter (about 7 minutes). The sauce should coat the back of a spoon. Remove the saucepan from the heat, add the grated cheese and mix to combine with a silicone spatula or wooden spoon. Add salt and pepper to taste, and the remaining milk a bit at a time if you like a thinner cheese sauce.

  • Pour the hot cheese sauce over the cooked pasta, and stir carefully to coat all of the pasta in the cheese sauce without breaking up the pasta at all. Serve immediately.

Source: Gluten Free Shoe String

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