5 Home Remedies to Get Rid of Menstrual Pain

You are here:

5 Home Remedies to Get Rid of Menstrual Pain

Menstrual cramps (dysmenorrhea) represent an uncomfortable pain localised in the pelvic area. They can affect your life and your mood every month for many years. Although they are considered healthy, there are lots of herbal remedies which can help you to feel comfortable in these fine days of the month! Basil Relieves pain caused by menstruation, because it contains caffeic acid which has an analgesic effect. You can use it for seasoning meat, vegetables or sauces. Also, you can prepare basil tea and drink one cup every hour to relieve the pain. Cinnamon It has anti-inflammatory and antispasmodic properties which